ARE YOU READY?

Having a coach in your life can speed up the process of obtaining what you want and make the journey of getting it much smoother. Having a coach will support you in becoming clear on what you really want.

To discover how a coach might help you, complete the form below. This will give you a strong base from which to explore if coaching will be useful at this stage of your life.

After you have filled out the form, set up a trial session with a coach and discuss what you discovered by completing this form. Even if you are not ready to hire a coach, this will give you an opportunity to explore the possibilities that are available to you right now.


1) Rate yourself from one to ten in each of the life areas. Ten being perfect, it can’t get any better, one meaning lots of improvement is needed in this area.

Health:
Career:
Money:
Family:
Peace:
Fun:
Relationship(s):
Fulfillment:
Other: ______________


2) What is one thing you would like to achieve in the next six months that would make the biggest difference in your life?


3) If you could have more of one thing in your life, what would it be?


4) What are the top three things you are tolerating or putting up with in your life?

Toleration 1:

Toleration 2:

Toleration 3:


5) How would your life be different if you no longer had the above tolerations?


6) To increase your enjoyment of life, what are the three key areas for you to focus on for your own personal development?


Area 1:
Area 2:
Area 3:


7) Write down one thing in your life you would like to have but don’t have a clue how to go about getting it.


8) Assuming all human beings have some way of sabotaging their life, or holding themselves back, what would be your favorite method? (Circle your favorite, write in any that are missing)


Procrastination
Indecisive
Arrogant/The Need to be Right
Not always telling absolute truth
Acting as the “Lone Ranger”
Tolerating
Not saying “No”
Not saying “Yes”
Controlling life/people
Following secondary* goals (i.e. goals that won't ultimately make me happy)
Other:


9) What would be the most valuable thing you would get from working with a coach?


ARE YOU READY TO HIRE A COACH?
Circle: yes or no

1. I am ready to do whatever it takes to reach my goals. Yes / No

2. I am willing to listen to the viewpoint of someone else. Yes / No

3. I am willing to invest in myself. Yes / No

4. I am willing to get out of my comfort zone and try new things. Yes / No

5. I am willing to make the commitment necessary to make the changes I am seeking. Yes / No

6. I am willing to commit to the process, knowing that change doesn’t happen overnight. Yes / No

7. I am willing to ask for support and accept the support I receive. Yes / No

8. I am willing to stop tolerating. Yes / No


9. I am ready to put myself first in my life. Yes / No

10. I want to enjoy a more rewarding and fulfilling life. Yes / No


Give yourself one (1) point for every "yes" circled and zero (0) point for every "no" circled, then tally up your points.

If you scored:

8-10 points. You are ready to make the investment and hire a coach. Your commitment level is high and you will achieve much from working with your coach. Invest In Yourself

5-7 points. You are almost there. During your trial session work with your coach on areas that are getting in your way and ask the coach to support you in removing those blocks so you can move forward and begin to create the change you want in your life.

0-4 points. Most likely you are not ready to hire a coach. During your trial session ask your coach for suggestions on what you could do to prepare yourself to begin the process of change.